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	<title>Comments on: Circadian Rhythms</title>
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	<link>http://mountaindweller.journalspace.com/2009/01/16/circadian-rhythms/</link>
	<description>Web Worker in the Mountains of Northern California</description>
	<pubDate>Sun, 22 Nov 2009 01:52:51 +0000</pubDate>
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		<title>By: sunnylane</title>
		<link>http://mountaindweller.journalspace.com/2009/01/16/circadian-rhythms/comment-page-1/#comment-12</link>
		<dc:creator>sunnylane</dc:creator>
		<pubDate>Tue, 20 Jan 2009 18:12:43 +0000</pubDate>
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		<description>My Mom is "naturally wired" too. It's becoming dangerous for her, as she moves too fast and bumps into the table, lamps (knocking them down) and etc. Her Doc said to "slow down" but how??? It can be a huge problem!</description>
		<content:encoded><![CDATA[<p>My Mom is &#8220;naturally wired&#8221; too. It&#8217;s becoming dangerous for her, as she moves too fast and bumps into the table, lamps (knocking them down) and etc. Her Doc said to &#8220;slow down&#8221; but how??? It can be a huge problem!</p>
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		<title>By: linda</title>
		<link>http://mountaindweller.journalspace.com/2009/01/16/circadian-rhythms/comment-page-1/#comment-11</link>
		<dc:creator>linda</dc:creator>
		<pubDate>Tue, 20 Jan 2009 17:56:03 +0000</pubDate>
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		<description>@Skobru - yes, I use Melatonin ... many mornings it is the only thing that can help me sleep. Maybe I'm naturally wired.</description>
		<content:encoded><![CDATA[<p>@Skobru - yes, I use Melatonin &#8230; many mornings it is the only thing that can help me sleep. Maybe I&#8217;m naturally wired.</p>
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		<title>By: sunnylane</title>
		<link>http://mountaindweller.journalspace.com/2009/01/16/circadian-rhythms/comment-page-1/#comment-8</link>
		<dc:creator>sunnylane</dc:creator>
		<pubDate>Fri, 16 Jan 2009 19:32:03 +0000</pubDate>
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		<description>I'm retired (and tired,lol) and I even have sleep problems.

Isn't it something how something so simple means so much to us, and if we are deprived of it our bodies and brains cannot function the way we would like them too!

I might start myself another sleep journal like I used to have on the old JS. It was quite something to go back and read.</description>
		<content:encoded><![CDATA[<p>I&#8217;m retired (and tired,lol) and I even have sleep problems.</p>
<p>Isn&#8217;t it something how something so simple means so much to us, and if we are deprived of it our bodies and brains cannot function the way we would like them too!</p>
<p>I might start myself another sleep journal like I used to have on the old JS. It was quite something to go back and read.</p>
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		<title>By: linda</title>
		<link>http://mountaindweller.journalspace.com/2009/01/16/circadian-rhythms/comment-page-1/#comment-7</link>
		<dc:creator>linda</dc:creator>
		<pubDate>Fri, 16 Jan 2009 11:21:03 +0000</pubDate>
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		<description>I'm glad to know I'm not the only one with that problem. The night time hours are so quiet and peaceful, I can get a lot more done. During the daytime, the SO keeps making demands on my time and I don't feel so productive with my web work.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad to know I&#8217;m not the only one with that problem. The night time hours are so quiet and peaceful, I can get a lot more done. During the daytime, the SO keeps making demands on my time and I don&#8217;t feel so productive with my web work.</p>
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		<title>By: cindermutha</title>
		<link>http://mountaindweller.journalspace.com/2009/01/16/circadian-rhythms/comment-page-1/#comment-6</link>
		<dc:creator>cindermutha</dc:creator>
		<pubDate>Fri, 16 Jan 2009 11:19:21 +0000</pubDate>
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		<description>Since I've been unemployed, I've had the kids &amp; their school to keep me on schedule... otherwise, I'd be all up all night doing "just one more thing" until dawn.</description>
		<content:encoded><![CDATA[<p>Since I&#8217;ve been unemployed, I&#8217;ve had the kids &amp; their school to keep me on schedule&#8230; otherwise, I&#8217;d be all up all night doing &#8220;just one more thing&#8221; until dawn.</p>
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		<title>By: skobru</title>
		<link>http://mountaindweller.journalspace.com/2009/01/16/circadian-rhythms/comment-page-1/#comment-4</link>
		<dc:creator>skobru</dc:creator>
		<pubDate>Fri, 16 Jan 2009 10:45:12 +0000</pubDate>
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		<description>Have you tried Melatonin?  Look it up for sleep... it is supposed to be a natural thing to regulate our sleep patterns. I use it sometimes and it seems to help or at least be a nice placebo ;-)  Wish you all the best :-)  Scott</description>
		<content:encoded><![CDATA[<p>Have you tried Melatonin?  Look it up for sleep&#8230; it is supposed to be a natural thing to regulate our sleep patterns. I use it sometimes and it seems to help or at least be a nice placebo <img src='http://mountaindweller.journalspace.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  Wish you all the best <img src='http://mountaindweller.journalspace.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Scott</p>
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