This entry was posted on Friday, January 16th, 2009 at 11:27 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Ever since I lost my job in September I’ve had the worst sleep habits ever. I used to work in the mornings and my habits were regular. Now I can’t keep a regular schedule. I really like being awake during the morning hours so I keep trying to rearrange my life so that’s possible, but instead I stay awake longer and longer at night until I’m falling asleep at dawn.
Right now I’m back to waking up early and working the morning hours. I wonder how long it will last. My SO seems to like having me sleep in so that he can use my computer all morning. Today I woke up just after midnight and have been working ever since. It is just after 10 am now. When he wakes up I’ll let him use the computer while I go back to sleep for a couple hours.
I looked for information on circadian rhythm disorders. I don’t think I have one because when I need to wake up, I’ll do it - even if I don’t have enough sleep.